What Is Premenstrual Syndrome?

The term premenstrual syndrome (PMS) refers to the physical and emotional symptoms that occur during the one or two weeks before the beginning of menstruation (the time in a woman's monthly cycle when she bleeds, also known as a woman's period). Sometimes PMS symptoms last a few days after menstrual bleeding starts. More.

Premenstrual syndrome is a predictable set of symptoms that occur cyclicallyone to two weeks before your periods and end one to three days after you start bleeding. Common symptoms include bloating, weight gain, breast tenderness, increased appetite and thirst, tiredness, worsening acne, constipation, chills and/or hot flashes, and mood changes, including irritability or depression. Not all girls get all of those symptoms, nor do they always last the whole time.

The exact cause isn’t yet known, but it is thought that PMS sufferers have less serotonin running around (the feel-good neurotransmitter). About six out of every one hundred women get PMS so badly that it interferes with their daily lives.

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