What is the Ideal Weight for My Height?
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The ideal weight for your height would be dependant upon your sex and height. If you are 5'6 and a woman with a medium frame you should weigh 130-144. There are some great height and weight charts available online.
You can find more information here: healthchecksystems.com/heightweightchart....
Your weight has more to do with your height than your age. Also your health as well plays a factor in how much you should weigh. There are weight calculaters that will tell you what you should weigh.
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