What is the lemonade diet?

It's not a matter of being better or worse than the melon diet. The lemonade diet is a cleansing diet that was created by Naturopath Stanley Burroughs. The Diet consists of fasting to rid the body of toxins, created by improper diet, lack of exercise and negative mental attitudes.

Its purpose is to get rid of the toxins in the body from dissolving them. It cleanses the kidney and digestive system, as well as eliminates waste. Whereas the watermelon diet, all you eat is watermelon in order to flush out the body of toxins and eliminate cravings.

Both diets you should speak to a doctor about starting, as they both contain significant risks to your health. You would need to take a multivitamin while on both diets to make sure you're getting your daily allowance of vitamins. If you love watermelon, it can't hurt to try this diet.

If you like lemonade, you might want to try this diet. When you go on the lemonade diet, you'll be adding a lot of citrus to your diet, which could cause mouth sores.

The lemonade diet is being pushed as an "intestinal cleanser" which makes it look like you're losing weight by flushing your system. Getting your colon flushed by a professional produces similar results without drinking a special concoction. There is no shortcut to long term weight loss.

Lifestyle changes and time is how most people gained the weight, so it is logical that that's what it will take to lose it. Notice the ingredients of the "lemonade diet" (linked below). Some of those ingredients are very hard on your body (such as too much citric acid, cayenne pepper, etc).

Always consult with your Doctor before starting any weight loss program. Some claim that colon cleansing (hydrotherapy) can help you lose up to 30 pounds. It's important to understand what those 30 pounds are made from and if you personally will benefit from this treatment.

A healthy balanced diet and moderate exercise is always the best. NOTE: The third link is a reference to the "weight loss claim" and should not be taken as a suggested course of action by me.

I've never heard of the watermelon diet, but the lemonade diet contains, a freshly made glass of lemon juice, a TBS of maple syrup, and a tsp of Cayenne pepper. YUMM! My in-laws used to have a glass every morning and it was very successful for them.

Other people use it as a one time only cleanse, for ten or more days, with no solid foods.

They lemonade diet is also referred to as the Master Cleanse. Mahalo describes the diet in detail on How to do the Master Cleanse. The recipe for one day's worth of "lemonade" is as follows: 1.60 oz water 2.12 tablespoons Organic Grade B maple syrup 3.12 tablespoons freshly squeezed lemon juice 4.

A little over half a teaspoon of cayenne pepper.

Often referred to as the primary cleaning, clean diet lemonade famous for its ability to detoxify. Does not require any other drugs, they do not strengthen the training, materials readily available and cheap. Recently, many people turn to such a diet to help achieve weight loss and detoxification purposes, but not everyone can be successful.

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The Lemonade Diet is the diet also known as the Master Cleanse. It was developed by Stanley Burroughs in order to promote detoxification of the body. However there is no need for a special detoxification diet as our liver is quite capable of detoxifying our body.

Our bodies are quite capable of clearing itself of toxins. Moreover this diet is not supported by scientific evidence that suggests it is effective. Besides it is dangerous as just drinking lemon juice to cleanse your body, will deprive it of other vital nutrients.

Your body will eat up your lean tissue to survive, leading to accumulation of body fat. So it is advisable for you to avoid this diet. Now if you have renal failure, it is advisable for you to avoid this diet, as it can lead to diarrhea.

Now diarrhea has been shown cause kidneys to stop working, thus aggravating the condition of renal failure.

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