What medications should I take if I had a shoulder and neck pain when walk-up?

There are over-the-counter pain medication for shoulder pain and neck pain -- NSAIDs and acetaminophen . If your shoulder or neck hurts enough for you to take something for it, over-the-counter pain medications are probably what you reach for first.

Neck pain can be caused by too much pillowing or not enough. Without the right amount of pillowing it is easy to strain your neck during sleep times.

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