There are several certifying organizations for personal trainers. I would insist that your trainer has a degree such as a Bachelor of Arts (BA) or Bachelor of Science (BS) with a specialty in exercise physiology or sports medicine, or is certified by one or more of the following organizations: ACSM (American College of Sports Medicine), ACE (American Council on Exercise), NSCA, (National Strength and Conditioning Association), NASM National Academy of Sports Medicine), or AFAA (Aerobics and Fitness Association of America). Each organization has specific and different requirements for certification, but such certification is a minimum to insist on.
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