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Ideal weight depends on one's height. I am 5 Ft 3 inches tall so my ideal weight is 53 kgs i. E 117 pounds.22.2 pounds for every feet and 2.2 pounds for every inch.
But I feel one should be happy with the weight they are comfortable with!
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.