What type of oil should I use for stir-fry?

For stir-frying, stick with sesame and peanut oils. Both can be heated to high temperatures without smoking or breaking down. Made from roasted sesame seeds, sesame oil has a strong, smoky flavor, while peanut oil has a light, nutty taste.

Opt for peanut oil if you’re using strong ingredients such as ginger or chili paste.

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