Alcohol induced disorders like Korsakoff psychosis or Wernicke encephalopathy may be prevented using Vitamin B1 (thiamine) Age related mental illnesses may be averted (theoretically) by antioxidant vitamins like vitamins A,E,C etc. However, this needs to be substantiated For general mental well being, you can use something called 5htp. It helps replenish serotonin ( the chemical that activates happiness in the brain). The better you feel, the less likely you are to succumb to a mental illness.
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I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.