What vitamins are anti-inflamatory?

In general, any antioxidant such as vitamin A, C, E or coenzyme-Q10 can be referred to as "anti-inflamatory". However, whether such basic biological properties translate into real benefits in people has shown mixed results in controlled studies involving supplementation. Supplements are no replacement for antioxidant-rich fruits and vegetables.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.