What's your best vegan main dish that contains no nuts? I need some good recipes?

I need some good recipes. After years of heading to the gym I've remained strong but my body hasn't become everything that I had hoped for. This last illness that I suffered has convinced me that it's time to fix the problems with my diet as the next step toward overall and long lasting health.

My body just doesn't do well with red meat and dairy products. I'm moving to a vegan diet plus fish. Some people call this pescatarian I think.

I'd like to focus more on the vegan though. Asked by -layyla- 45 months ago Similar questions: vegan main dish nuts recipes Lifestyle.

Similar questions: vegan main dish nuts recipes.

Vegetarian recipes I found plenty of vegetarian recipes for you to try, and they are all on video: sutree.com/Learn.aspx?q=vegetarian" rel="nofollow">sutree.com/Learn.aspx?q=vegetarian Hope you find something you'll like Sources: sutree.com .

Here are a couple Beans and rice -- a staple in vegetarian diets. A whole grain and a legume will provide the complete protein packet you need. This can be flavored in a variety of ways and you can have fun adding all kinds of other things as you choose.

Make sure you use whole grain brown rice at the least -- or any of the whole grain rices (most the others are more expensive). Meatless spaghetti. With a great big salad.

Beans are your best friend now. They are great for fiber and protein both. My husband and I are both in cholesterol danger, both due to inherited factors, as we both eat very good foods!

So we have also gone heavily toward vegetables, salmon, a little lean chicken occasionally and such. I'm learning! A diet heavy in a lot of colors is about the best you can do -- natural colors, not artificial!

Keep the sugars way down and do not drink any soda pop, diet or otherwise. If something has high fructose corn syrup as a sweetener, throw it out. Obesity came in when that started being used.

Keep your foods as natural as possible. Avoid the microwave as that can destroy a number of the beneficial chemical components of certain foods. Hope that helps a bit.

Those are some of the things we have learned. And unless you are actually allergic to dairy products, skim milk is still good for you. The milk and being outside in the sun everyday for a bit will add the calcium and vitamin D your body needs for good maintenance and increased immunities..

1 tuppence, regarding your answer "here are a couple": Tuppence I think Maggie was asking for actual recipes.

Tuppence, regarding your answer "here are a couple": Tuppence I think Maggie was asking for actual recipes.

" "I need authentic phillipine recipes for children to cook at school. We need a main dish a vegetable and maybe a desert" "I'm lookinig for main dish or dessert recipes that cook in a long slow oven, and make a large amount." "Is there dish that has black olives as a main ingredient? " "Pine Nuts.

I know I see them in a lot of recipes these days. But what's the history of these things? " "Recipes - I am looking for a good cold dish pasta salad recipe using fusilli pasta.

Do you have one?" "I need low calorie recipes for main dishes that do not include fish" "where can I find some good vegan recipes" "What's your favorite vegetarian main dish? " "Having a dinner party of 8 adults I need a easy main dish.

I need authentic phillipine recipes for children to cook at school. We need a main dish a vegetable and maybe a desert.

I'm lookinig for main dish or dessert recipes that cook in a long slow oven, and make a large amount.

Pine Nuts. I know I see them in a lot of recipes these days. But what's the history of these things?

Recipes - I am looking for a good cold dish pasta salad recipe using fusilli pasta. Do you have one?

I need low calorie recipes for main dishes that do not include fish.

Having a dinner party of 8 adults I need a easy main dish.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.