Where can I find recipes for diabetics?

Here is a diabetic recipe for Beef Stroganoff. This traditional recipe has been only slightly adapted to make it perfectly healthy and tasty for a diabetic palate. 1/2 cup chopped onion 1/2 pound of boneless beef round steak 4 cups of uncooked yokeless egg noodles 1/2 can fat-free Cream of Mushroom soup 1/2 cup water 1-tablespoon flour 1/2 teaspoon paprika 1/2 cup fat free sour cream One serving contains 38 g of carbohydrates, 6 g of total fat and 307 milligrams of sodium.

This recipe also contains 2 g of fiber and 65 mg of calcium, and averages 302 calories per serving. in-home-care-ideas-for-mom.com/diabetic-....

You can find recipes for crepes on different websites and blogs. Some of these websites includes; bbcgoodfood.com, food.com and allrecipes.com. These websites also have reviews and recommendations from people who have tried out the recipes.

This is one of the best crepe recipe * Crepe recipe Ingredients * 1 cup all-purpose flour * 2 tablespoons butter, melted * 2 eggs * 1/2 cup whole milk * 1/2 cup water * 1/4 teaspoon salt Directions * First , get a large mixing bowl and whisk the flour and eggs together. Add in the whole milk and water Gradually, stirring well to combine. Now, Add the salt and the butter; and beat until smooth.

*Next, Heat up a lightly oiled frying pan over medium to high heat and Pour the batter onto the frying pan, using about 1/4 cup for each crepe. With a circular motion, tilt the pan so and let the batter coat the surface of the pan evenly. * Cook the crepe for 3 minutes or until the bottom of the crepe is light brown.

Using a spatula, Loosen , turn it over and cook the other side. Then when lightly browned . Serve hot.

Sources used: http://baking.about.com/od/pancakes/r/basiccrepe.htm http://allrecipes.com//Recipe/basic-crepes/Detail.aspx.

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