Which nondairy foods are high in calcium?

You will get plenty of calcium from nondairy foods, such as legumes, soy nuts, calcium-fortified soy milk, artichokes, beet greens, broccoli, Brussels sprouts, cabbage, celery, carrots, collards, kale, lima beans, snap beans, spinach, and Swiss chard. Not only is broccoli lower in calories and high in phytonutrients, it one of the highest amounts of calcium among vegetables, with over 60 milligrams of calcium for one cup of cooked broccoli (or as much calcium as 2 ounces of low-fat milk).

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.