Why is the cabbage soup diet considered to be a radical weight loss diet?

Even though dieters are encouraged to eat large quantities of cabbage soup, the diet is very low in calories. Depending on the supplementary foods eaten along with the cabbage soup, dieters get 800 to 1,030 calories per day. Whenever you are consume fewer calories than you take in, you will lose weight.

But in the case of a short-term fad diet, such as the cabbage soup diet, you will lose mostly water weight. This weight will return when you resume your normal diet. Because you can't live on cabbage soup forever, this weight-loss method is not sustainable.

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