Will someone please tell me how to get rid of this stupid Exam fear and nervousness? I need help desperately?

I would say the best thing to do is just make sure you're prepared for the exam as well as possible, know your material. Don't cram and study at the last minute, can lead to more anxiety. Take time to relax before the exam, clear your mind of any negative thoughts.

Put positive reinforcements in your head, picturing yourself answering your exam questions confidentally and correctly.

You can get rid of the stupid Exam fear and nervousness in many ways. For example, 1. Start thinking that you studied, so you are ready for it.2.

Tell your self that it does not matter what; you are going to answer all the questions and try your best. 3. Pray quietly for a couple of seconds, when you have the test in front of you and before you start writing your name on the paper.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.