Are there natural remedies for ADHD?
ADHD (attention deficit hyperactivity disorder) and its causes and treatments are somewhat controversial. If ADHD has natural causes, like food allergies, then natural treatments would include removing those foods. Focus Factor is touted as America’s #1 brain health supplement and contains vitamins, plant extracts, and amino acids.
Criticisms of the supplement are that it contains the same ingredients as a multivitamin; it contains 40 ingredients. Many people do believe that Focus Factor has helped them focus better and improved their memory. According to Product Critic, though, people who took Focus Factor did not test better on short-term memory tests after taking it for 90 days (product-critic.com/focus-factor/focus-fa...).
Also some people had upset stomachs after taking it. A troubling complaint is that Focus Factor has an auto-ship program that is expensive and difficult to cancel, causing lots of problems. Many parents and professionals believe that milk (dairy), bread (gluten), other food allergies, preservatives, additives, food coloring, and many other foods are contributing factors to ADHD and these sites offer a lot of alternative treatments including vitamins, probiotics, and food: ADD Natural Remedy http://www.addnaturalremedy.com/, One ADD place http://www.oneaddplace.com/Copy%20of%20index.php, and Katolenyardley www.katolenyardley.com/Attention%20Deficit%20Hyperactive%20Disorder.pdf.
Over the past few decades, alternative and complementary medicine has gained in popularity. As a result, there is now a wide range of nontraditional approaches to personal health and healing. These various remedies are sometimes used in the place of standard medical approaches.
Oftentimes, though, they are used in addition to standard medical therapy. Some alternative remedies are safe, relatively affordable, and easily accessible. And some may actually create an opportunity for you to participate actively in key decisions about your health.
On the other hand, there are other natural or alternative remedies that are unsafe. That's why it's important to know what works -- and what doesn't -- when it comes to nonstandard treatments for conditions like ADHD. The fact that claims are made that a vitamin or supplement is natural is not a guarantee that it's safe.It's important to always discuss any therapy with your doctor before taking it.
Read on to discover whether there are vitamins and natural supplements that are safe and effective for treating symptoms of ADHD. Zinc for ADHD symptoms Some studies suggest that children with ADHD may have lower levels of zinc in their body. And some scientists have reported improved symptoms in children with ADHD who took zinc supplements along with traditional ADHD treatment.
Several studies have shown a reduction in hyperactivity and impulsivity with zinc supplementation. The same studies, though, report no change in inattentiveness, which is another key symptom of ADHD. A 2005 study in the Journal of Child and Adolescent Psychopharmacology, though,did show a correlation between zinc levels and teacher- and parent-rated inattention in children.
Foods high in zinc include oysters and other seafood, red meat, poultry, dairy products, beans, nuts, whole grains, and fortified cereals. Fish oil for ADHD symptoms There is some evidence that fish oil can help improve ADHD symptoms. Fish oil contains omega-3 fatty acids.
There are some findings that suggest that, in children with ADHD who are 8 to 12 years old, fish oil supplementation may improve mental skills. For instance, it may help improve a child's ability to organize activities.In one study, a specific supplement of fish oil and evening primrose oil was used. Results showed that it improved hyperactivity, inattentiveness, an inability to think clearly, and overall behavior in children with ADHD who were 7 to 12 years old.
Fish high in omega 3 fatty acids include salmon, albacore tuna, herring, mackerel, trout, and sardines. Other natural supplements for ADHD There is some preliminary evidence that some natural supplements may benefit people with ADHD. For example, in one study, a combination of American ginseng and Ginkgo leaf improved ADHD symptoms in children ages 3 to 17.
But researchers conclude that more scientific studies are needed to confirm this finding. Some research also shows that the natural hormone melatonin may offer some benefit for children with ADHD who take stimulant medications. Researchers noted that it improved sleep problems in these children.
Melatonin, though, has not been found effective in decreasing ADHD symptoms. Natural supplements such as GABA and inositol are sometimes used to treat ADHD and ease mood symptoms. Neither one of these natural products is proven to be effective, though.
Also, there is still insufficient evidence about the safety of either product.
Focus Factor contains 40 ingredients in which half can be found in any basic multivitamin/mineral pill and in the variety of foods we eat as well. It claims to improve memory and mental abilities but the bottom line is this formulation is not supported by any research. There is no product available in the market today that boost your memory.
The manufacturer sells this formulation for children and children don't need this product and it won't help them to become smart and there is no evidence that this is safe for them to take. These are some effective and natural treatment for ADHD: 1. Hyoscyamus is known to reduce restlessness and over-excitability.It showed positive results in a study conducted in 1977.
Generally, the extract of the plant reduces outbursts, fidgeting and hyperactive behaviors.
It also help relieve irritability, destructive behaviors and feelings of discontent.3. Arsen iod promotes balance, reduces temperamental outburst or temper tantrums.It can help reduce frustration.4. Verta Alb is used to soothe nerves, and often recommended by homeopaths for hyperactive children.
As a result, there is now a wide range of nontraditional approaches to personal health and healing. These various remedies are sometimes used in the place of standard medical approaches. Oftentimes, though, they are used in addition to standard medical therapy.
Some alternative remedies are safe, relatively affordable, and easily accessible. And some may actually create an opportunity for you to participate actively in key decisions about your health. On the other hand, there are other natural or alternative remedies that are unsafe.
That's why it's important to know what works -- and what doesn't -- when it comes to nonstandard treatments for conditions like ADHD. The fact that claims are made that a vitamin or supplement is natural is not a guarantee that it's safe. It's important to always discuss any therapy with your doctor before taking it.
Read on to discover whether there are vitamins and natural supplements that are safe and effective for treating symptoms of ADHD. Zinc for ADHD symptoms Some studies suggest that children with ADHD may have lower levels of zinc in their body. And some scientists have reported improved symptoms in children with ADHD who took zinc supplements along with traditional ADHD treatment.
Several studies have shown a reduction in hyperactivity and impulsivity with zinc supplementation. The same studies, though, report no change in inattentiveness, which is another key symptom of ADHD. A 2005 study in the Journal of Child and Adolescent Psychopharmacology, though,did show a correlation between zinc levels and teacher- and parent-rated inattention in children.
Foods high in zinc include oysters and other seafood, red meat, poultry, dairy products, beans, nuts, whole grains, and fortified cereals. Fish oil for ADHD symptoms There is some evidence that fish oil can help improve ADHD symptoms. Fish oil contains omega-3 fatty acids.
There are some findings that suggest that, in children with ADHD who are 8 to 12 years old, fish oil supplementation may improve mental skills. For instance, it may help improve a child's ability to organize activities. In one study, a specific supplement of fish oil and evening primrose oil was used.
Results showed that it improved hyperactivity, inattentiveness, an inability to think clearly, and overall behavior in children with ADHD who were 7 to 12 years old. Fish high in omega 3 fatty acids include salmon, albacore tuna, herring, mackerel, trout, and sardines. Other natural supplements for ADHD There is some preliminary evidence that some natural supplements may benefit people with ADHD.
For example, in one study, a combination of American ginseng and Ginkgo leaf improved ADHD symptoms in children ages 3 to 17. But researchers conclude that more scientific studies are needed to confirm this finding. Some research also shows that the natural hormone melatonin may offer some benefit for children with ADHD who take stimulant medications.
Researchers noted that it improved sleep problems in these children. Melatonin, though, has not been found effective in decreasing ADHD symptoms. Natural supplements such as GABA and inositol are sometimes used to treat ADHD and ease mood symptoms.
Neither one of these natural products is proven to be effective, though. Also, there is still insufficient evidence about the safety of either product. Over the past few decades, alternative and complementary medicine has gained in popularity.
As a result, there is now a wide range of nontraditional approaches to personal health and healing. These various remedies are sometimes used in the place of standard medical approaches. Oftentimes, though, they are used in addition to standard medical therapy.
Some alternative remedies are safe, relatively affordable, and easily accessible. And some may actually create an opportunity for you to participate actively in key decisions about your health. On the other hand, there are other natural or alternative remedies that are unsafe.
That's why it's important to know what works -- and what doesn't -- when it comes to nonstandard treatments for conditions like ADHD. The fact that claims are made that a vitamin or supplement is natural is not a guarantee that it's safe. It's important to always discuss any therapy with your doctor before taking it.
Read on to discover whether there are vitamins and natural supplements that are safe and effective for treating symptoms of ADHD. Some studies suggest that children with ADHD may have lower levels of zinc in their body. And some scientists have reported improved symptoms in children with ADHD who took zinc supplements along with traditional ADHD treatment.
Several studies have shown a reduction in hyperactivity and impulsivity with zinc supplementation. The same studies, though, report no change in inattentiveness, which is another key symptom of ADHD. A 2005 study in the Journal of Child and Adolescent Psychopharmacology, though,did show a correlation between zinc levels and teacher- and parent-rated inattention in children.
Foods high in zinc include oysters and other seafood, red meat, poultry, dairy products, beans, nuts, whole grains, and fortified cereals. There is some evidence that fish oil can help improve ADHD symptoms. Fish oil contains omega-3 fatty acids.
There are some findings that suggest that, in children with ADHD who are 8 to 12 years old, fish oil supplementation may improve mental skills. For instance, it may help improve a child's ability to organize activities. In one study, a specific supplement of fish oil and evening primrose oil was used.
Results showed that it improved hyperactivity, inattentiveness, an inability to think clearly, and overall behavior in children with ADHD who were 7 to 12 years old. Fish high in omega 3 fatty acids include salmon, albacore tuna, herring, mackerel, trout, and sardines. There is some preliminary evidence that some natural supplements may benefit people with ADHD.
For example, in one study, a combination of American ginseng and Ginkgo leaf improved ADHD symptoms in children ages 3 to 17. But researchers conclude that more scientific studies are needed to confirm this finding. Some research also shows that the natural hormone melatonin may offer some benefit for children with ADHD who take stimulant medications.
Researchers noted that it improved sleep problems in these children. Melatonin, though, has not been found effective in decreasing ADHD symptoms. Natural supplements such as GABA and inositol are sometimes used to treat ADHD and ease mood symptoms.
Neither one of these natural products is proven to be effective, though. Also, there is still insufficient evidence about the safety of either product.
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