Balti Chicken - Indian Curry Recipe?

Balti Stir Fry is a delicious curry dish originating from northern India and Pakistan. Balti curry chicken is very popular in many countries. Balti is a Hindustani word meaning a ‘Wok’ or a deep bottomed fry pan for cooking curries.

Balti is also known as ‘Karhai in India. There is a definite impact of Chinese cooking on this rich spicy Indian dish. What makes Balti dishes a distinctive gratifying experience is the way in which the meat and vegetables are blended with spices.

Ingredients • 1 kg diced chicken ( mutton (lamb) beef, or even seafood can be used) • 200 gm chopped vegetables (cauliflower, carrots, French beans, mushrooms etc) • 1 large onion, finely chopped • 1 cup chopped fresh coriander • 2 medium diced tomatoes • Readymade Balti stir fry sauce (from Penzey or Curry Creation) • 2 cups water • 1 tbsp juice of lemon • 2 tbsp vegetable oil Method • Lightly cook the vegetables and keep them aside • Heat oil in a large, deep wok, or karahi over medium heat, • Add onions and fry them till they become pink in color. Add meat and fry it until the meat is well browned. • Add the cooked vegetables and further fry for five more minutes.

• Add balti stir fry sauce and water to this mixture and mix well. • Continue cooking on medium flame until the meat is tender. Chicken cooks in about 15 minutes, whereas it may take 30 minutes for lamb or beef.

• Add chopped coriander and tomatoes and simmer for five more minutes. • Garnish with lemon juice, coriander leaves and serve with naan or roti (flat leavened bread). Balti Stir Fry is a delicious curry dish originating from northern India and Pakistan.

Balti curry chicken is very popular in many countries. Balti is a Hindustani word meaning a ‘Wok’ or a deep bottomed fry pan for cooking curries. Balti is also known as ‘Karhai in India.

There is a definite impact of Chinese cooking on this rich spicy Indian dish. What makes Balti dishes a distinctive gratifying experience is the way in which the meat and vegetables are blended with spices. • Add onions and fry them till they become pink in color.

Add meat and fry it until the meat is well browned.