Hi , I have a problem with my hair it was thick now almost half of it fell althouh I eat well and do plenty of excercise what do I do?

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These are the things that you should to to prevent hair loss, this might serve as your guide. There might be some food lacking in your diet or lifestyle which contributed to your hair loss. ---quote--- * Hair follicles are made of protein.

Therefore, it is advisable to eat a diet rich in protein. Include protein-rich food such as low-fat cheese, eggs, almond, beans sprouts, fish, seafood and yogurt in your diet. Soy milk and tofu are smart additions to the diet, as they are enriched with protein.

* Calcium is another important nutrient for strengthening the hair follicles and roots in your scalp. Hence, include food rich in calcium in your diet. * The next thing to a balanced diet is sound sleep.Do not compromise with seven hours of sleep, because irregular sleeping pattern is one of the leading causes for hair loss.

Therefore, make sure that you sleep enough and on time. * Hair care products should be chosen carefully, because they would directly affect the growth of your hair. Never use harsh shampoos, conditioners or stylizing products, because they would have a negative effect on the growth of your hair on account of prolonged use.

If any such product causes hair loss, visit a dermatologist and some products that are suitable for your hair. * Alcohol and tobacco are the root causes for majority of hair loss problems. Hence, quit habits such as smoking and consumption of alcohol.

* Certain medications can also lead to hair loss. Therefore, consult your physician in case any medicine causes the heavy loss of hair. * Try to use hair care products that have organic ingredients, like the herbal ones.

Since such products contain less harsh chemicals, they are often suggested to people suffering from the problem of hair loss. ---end of quote--- Read the full article at the source.

These are the things that you should to to prevent hair loss, this might serve as your guide. There might be some food lacking in your diet or lifestyle which contributed to your hair loss. ---quote--- * Hair follicles are made of protein.

Therefore, it is advisable to eat a diet rich in protein. Include protein-rich food such as low-fat cheese, eggs, almond, beans sprouts, fish, seafood and yogurt in your diet. Soy milk and tofu are smart additions to the diet, as they are enriched with protein.

* Calcium is another important nutrient for strengthening the hair follicles and roots in your scalp. Hence, include food rich in calcium in your diet. * The next thing to a balanced diet is sound sleep.

Do not compromise with seven hours of sleep, because irregular sleeping pattern is one of the leading causes for hair loss. Therefore, make sure that you sleep enough and on time. * Hair care products should be chosen carefully, because they would directly affect the growth of your hair.

Never use harsh shampoos, conditioners or stylizing products, because they would have a negative effect on the growth of your hair on account of prolonged use. If any such product causes hair loss, visit a dermatologist and some products that are suitable for your hair. * Alcohol and tobacco are the root causes for majority of hair loss problems.

Hence, quit habits such as smoking and consumption of alcohol. * Certain medications can also lead to hair loss. Therefore, consult your physician in case any medicine causes the heavy loss of hair.

* Try to use hair care products that have organic ingredients, like the herbal ones. Since such products contain less harsh chemicals, they are often suggested to people suffering from the problem of hair loss. ---end of quote--- Read the full article at the source.

Take lots of vitamin e pills! Drink lots of orange juice as well!

Follow up with steam so the oil penetrates your hair. Once a week is ideal. Notice an improvement in hair texture.

Should charge you less for a hair wash. Or Petalca. These are mild and herbal. Conditioner on ends, and don't apply it to the scalp.

Of your hair. Lathered in shampoo like in the advertisements! Get hair ends trimmed regularly.

Q: my hair is falling. I am using egg before shompooing. But I am not sure which part of the egg should I use?

I can use yellow part of the egg for my hair? My hair soft & long. Please help me on this.

A: Use the entire egg. Q: What remedies are there to make hair roots stronger? Week and follow with steam so the oil gets absorbed.

Which ensure circulation to your scalp. Q: Dear madam, I am having the problem with hair fall and also dandruff. Every day I used to have bath on head and the water which is used is borewell water and after bath my hair turns to just like brownish color and it simple example of like mad person or a beggar and hair fall will be continiously falling and dandruf is fulfilled on the scalp and due to it I am getting irritation in the scalp and because of this reason my hair become white and brown color and due to this reason I musing hair oil and that spreads out and my head seems to be bald.

Kindly give me the remedy. Second thing evry day after bath my face skin becomes just like streched is it because of borewell water. Suppose if I use skin moisture my face will become oily Kindly give me the solution.

A: Please do not wash your hair daily. Wash it once a week or once in five days. Before shampooing, apply whipped egg to your hair and wash off with cold water after half an hour.

Use a gentle shampoo and apply conditioner after every hair wash on the ends, not on the scalp. Your hair condition should improve. Q: I'm 35years old female and having one kid.

My hair are falling very fast. Hair everywhere in my house. Can you suggest me what should I do?

I feel tired also. If my hair fall by this speed then I'll loss my all hair one day. Please tell me any remedy.

A: A certain amount of hairfall -around 80 to 100 hair strands a day - is completely normal. First, you need to find out why your hair is falling. Need to deep condition it and oil it regularly along with steam.

Falling due to stress, tensions or incorrect diet. Eat more Vitamin A, and B Complex supplements. Fish and coconut.

If hairfall is due to stress, you need to first tackle your stress before anything can be done. Try taking up meditation and yoga. Head are very good for combating hairfall.

If hairfall has suddenly increased dramatically, you may need to see a doctor, as sudden hairfall could be a symptom of some other disease. Q: I am a software engineer. For the past few months I was straining a lot and I used to stay awake whole the night atleast once in a week.

Recently I am experiencing hair fall to a large extent. What could be the reason for this? No matter how strong your hair, it will still fall if you are very stressed out.

Eat a balanced diet, eat plenty of fish, coconut, Vitamin A and B-Complex supplements. Get an oil massage once a week. This rejuvenates cells and encourages hair growth.

Conditioner help in reducing hair fall. Can I use use a soap like Pears for hair wash. Please suggest me a proper Oil and Shampoo and a Conditioner for growing healthy hair.

Also tell me if I can grow hair at my foreahead which is decresing gradually. Because it gives a boost of moisture to the hair. Half an hour.

Eat more Vitamin A and B Complex. Fish, coconuts, eggs. You more copper.

Q: my hair is falling which vitamin is good for hair? Which shampoo & conditioner is good for curly long hair? Formulated for curly hair, so you could try that.

Make sure you condition hair after ever wash as curly hair tends to be dryer than straight hair, and if it is conditioned, it shines more. After half an hour with COLD water - or the egg will start cooking in your hair! Use a wide-toothed comb, not a brush, to avoid hairfall.

Eat coconut and fish, Vitamin E and B Complex. Q: I had a C-Section 6 months before. From past few months after my delivery there is severe hair fall for me.

Please let me know how can I stop this.? Thankyou. Giving birth or after nursing. Experience hair loss after stopping birth control pills.

This is because all these factors cause a change in your hormonal balance, preventing or reducing hairfall during pregnancy. As a result this 'backlog' of hair that should have fallen out but didn't, falls out now. Decrease on its own.

Q: My hair doesn't break but the whole hair comes out from the roots. Please help me. Your hair so that the oil penetrates the strands.

Completely normal, so there is no need to worry. Strands, you should you see a doctor. Q: My hair is dry/dull and lifeless, and it falls a lot.

Since winter is approaching, my scalp feels more dryer and hair falls easily. I used to have thick hair but not now. I read that using oil is beneficial to the hair.

What kind of oil should I use for dry scalp and for preventing hair loss? When applying oil onto the hair, do I also apply to the scalp as well? Applying oil so the oil penetrates each strand.

This article for more tips on Preventing Hair Fall. Of months and my hair is falling at an alarming rate since then. Fall is so much that it now looks very very thin .

I just want to know if excercise could increase hair fall and is there a way to stop this falling and strengthen the roots and grow more hair so that it becomes thick? The only treatment is regular oiling and conditioning. Have started working out.

Eat fish and coconut. And avoid blowdrying it till your hairfall stops. Not tie your hair too tight while working out.

Also causes breakage. Q: Last 6 months I am suffering from hair fall. Hairs are fall.

Please help me. Make sure your diet is adequate.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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