How many calories do you burn running a mile?

Use the calculator at healthstatus.com/calculate/cbc to calculate the calories. This is higher as the weight goes up, and as the number of minutes goes up. There is a lesser impact of the speed.

For example, a 180 lbs runner, running 10 minutes at 6 mph will run a mile and burn 136 calories.

It depends on your weight and how fast you are running- the more you will weigh the more you will burn. Runners World Quote: "group of Syracuse University researchers measured the actual calorie burn of 12 men and 12 women while running and walking 1,600 meters (roughly a mile) on a treadmill. Result: The men burned an average of 124 calories while running, and just 88 while walking; the women burned 105 and 74.(The men burned more than the women because they weighed more.)" runnersworld.com/article/0,7120,s6-242-3....

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.