How should I hold my baby during breastfeeding?

The major key to successful breastfeeding for both you and the little one is relaxation on your part. Any anxiety or stiffness you exhibit is immediately picked up by your baby and then the act becomes a struggle. Holding your baby to your breast isn't like lugging groceries to the car.

The best way to make sure he or she is feeding well (and comfortably) is to employ one of these four positions. (Besides making sure he or she gains easy access, your other goal is to support his or her head and back during the feeding.) The Cradle Hold (the classic position)The Cross-Cradle Hold (gives more control over his or her head)The Football Hold (good for nursing twins)4. The Side-Lying Hold (especially good for women who have had C-sections because it takes any pressure off the incision, as well as for nighttime feedings).

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