Is eating esparagus every day good if you are retaining water?

Eating asparagus has no bearing on retaining water. That means it will not make you retain water, and it will not make you not retain water. Asparagus:1 - can detoxify our system2 - has anti-aging functions3 - is considered an aphrodisiac4 - can protect against cancer5 - reduces pain and inflammation6 - can prevent osteoporosis and osteoarthritis7 - reduces the risk of heart disease8 - can help prevent birth defects .

Yes! Google 'asparagus natural diuretic' to find out more. Asparagus contains asparagines, a chemical alkaloid which helps flush the kidneys.

Sure it will help, but so will many other veggies, asparagus is a diuretic because it is high in vitiman C, but so is watermelon, cranberry juice, cucumbers, eggplant, celery, lemons and cabbage. You should try to figure out why you are retaining water and treat the cause. Cut back on the salty foods, olives, pickles, soy sauce, canned soups, bacon, sausages, ham, salted nuts, processed meats, chips, pretzels, smoked fish as well as alcohol, sugar, chocolate and too much caffeine.

Very Healthy. Just don't over cook it. Best way is to put it on a pan in a 350 oven and bake it for about 25 minutes.

No effect on water retention, but it will make your pee stink ;-) .

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.