What is the estimated daily intake of minerals by an adult human male?

The estimated daily intake of minerals by an adult human male is as follows: Calcium -- 800 mg Phosphorus -- 800 mg Potassium --1,600-2,000 mg Sodium -- 500 mg Magnesium -- 350mg Iron -- 10mg Manganese -- 2.0-5.0 mg Copper -- 1.5-3.0 mg.

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