Which can prevent hair loss - Hot shower or cold shower?

There is a general misconception that a hot shower helps get rid of sebum on the scalp and a cold rinse after that helps unclog pores, which keeps the hair clean and dry. It is true that a hot shower removes dirt more easily, but it will stimulate sebum secretion on the scalp. Rinsing it with cold water after that will cause the sebum to stay on the scalp.

Hence, set water temperature for your shower between 37ºC to 38ºC, which is the most appropriate.

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