Why can it take a long time to change my eating habits?

Changing your eating habits can take a long time because it involves so many areas of your life. You have to change not only your relationship with food, but your grocery-shopping habits, your cooking habits, how you respond to your environment, and how you interact with the people you spend time with. Be patient with yourself and don't beat yourself up if you backslide.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.