Herb-Breaded Chicken ------------------------------ Ingredients -------------- 1 1/2 sl Whole-wheat bread 1/4 ts Dried basil 1/4 ts Thyme 1/4 ts Oregano 1/4 ts Tarragon 1/4 ts Paprika 1/4 ts Salt Freshly ground pepper 1 lb Boneless, skinless chicken OR 2 lb bone-in breasts Instructions --------------- NOTE: --------- Bone-in chicken requires double amount of bread & herbs In food processor or blender, process bread to make crumbs. Add seasonings, process to mix. Rinse chicken under cold running water; shake off water.
Transfer crumb mixture to plastic bag; add chicken a few pieces at a time and shake to coat. Place chicken in single layer in microwave-safe dish or on baking sheet. Bake in 400 F oven 18-20 minutes for boneless, 40 minutes for bone-in or until no longer pink inside.
OR MICROWAVE uncovered at high power for 5 min boneless, 9 min for bone-in; let stand 1 minute. Makes 4 servings. For 1 serving, use about 1/4 cup crumb mixture for one boneless chicken breast.
Freeze remainder of crumb mixture for another time. Bake or microwave 2 minutes, let stand 1 minute. For more varieties see the following link.
Things You'll Need: * 1 to 2 tbsp. Olive oil * salt * 1 chicken * 1 c. Bread crumbs * spices * Groceries * Baking Dishes * Meat Thermometers * Mixing Bowls * Mixing bowls 1.
Step 1 Heat the oven to 350 degrees F. 2. Step 2 Mix the bread crumbs with salt and your choice of seasonings.Be very generous with the spices: use about 1/4 c.
Spices per 1 c. Bread crumbs (see Tips).3. Step 3 Rub the chicken or chicken parts with vegetable oil and press the seasoned bread crumbs onto the chicken.
4. Step 4 Place the chicken in a roasting or baking pan and roast at 350 degree F. Until the meat is no longer opaque and the juices run clear, or until the internal temperature (measured in the deepest part) reaches 160 degrees F.
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