There is no "best way" for everyone. Different things work for different people as per usual. Dead Sea salt Vitamin D Champori Dovobet Steroids (bad but when nothing else works...) UVB Coconut oil The list is endless.
Different treatments work for different people. I tried many before I've found one that control my psoriasis greatly - serenaskin anti-psoriasis remedies. It took only couple of weeks to clear the skin and scalp with ointment and spray.
These remedies are natural, and do not harm the body.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.