Do those nose strips really help with snoring?

I've had good success with Breathe Rite strips, but we thought we'd try Clear Passage strips because they were half the cost at WalMart. They look similar, a reinforced adhesive strip sticks to your nose and opens up the nasal passages. Clear Passage has you press the strips against your nose for 20 seconds after applying them, wheras Breathe Rite just says put the strips on your nose.

Not a big difference. However, Breathe Rite strips stay completely attached to my nose all night long, while Clear Passage strips start letting go within 3 hours. Two nights ago, I went to bed really tired, which is when I snore the worst, and wore a clear passage strip.

I snored my wife out of bed. Last night, I was just as tired, and wore a Breathe Rite strip to bed. My wife didn't notice my snoring at all.

I'd hoped I would snore just as much with the Breathe Rite strips, so I could keep the Clear Passage strips, but they are getting tossed. So, save your money, don't buy Clear Passage strips; buy Breathe Rite strips. I've had good success with Breathe Rite strips, but we thought we'd try Clear Passage strips because they were half the cost at WalMart.

They look similar, a reinforced adhesive strip sticks to your nose and opens up the nasal passages. Clear Passage has you press the strips against your nose for 20 seconds after applying them, wheras Breathe Rite just says put the strips on your nose. Not a big difference.

However, Breathe Rite strips stay completely attached to my nose all night long, while Clear Passage strips start letting go within 3 hours. Two nights ago, I went to bed really tired, which is when I snore the worst, and wore a clear passage strip. I snored my wife out of bed.

Last night, I was just as tired, and wore a Breathe Rite strip to bed. My wife didn't notice my snoring at all. I'd hoped I would snore just as much with the Breathe Rite strips, so I could keep the Clear Passage strips, but they are getting tossed.

So, save your money, don't buy Clear Passage strips; buy Breathe Rite strips. Only if it's a mild breathing problem. Often snoring is caused by sleep apnea, you may want to get a sleep study done (check with your doctor, they can refer you to a local hospital that will do the testing).

Yes, the Breath Right strips really work! They lift open your nasal passages so the air can go through more easily. I use them when I am congested, and they help tremendously.

They don't hurt me at all to remove- you moisten them with warm water before you lift them off. However, I can see it hurting a bit if you had dry skin or sunburn on your nose. The official website recommends adding a little lotion before putting them on if you're concerned about removal pain.

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