How do vegitarian a overcome meat cravings?

Yes- veganism is better for the planet and healthier for everyone if done right. 6) Do you eat fish? No 7) How many times a week do you eat pulses?

- 1-2 8) how many times a week do you eat pasta? - 0, I prefer unprocessed grains, such as rice 9) how many times a week do you eat rice? - 5+ I have rice everyday.

It is a staple in my diet. 10) you do take any vitamin/mineral supplements? Yes, B12.

(40% of Americans are B12 deficient) 11) do you make your own meals? - yes 13) Have you had to face any difficult challenges whilst being a vegetarian? When I first went vegan I had problems eating out.

I no longer eat out because even in vegan restaurants the food is very high in fat. Otherwise I have no problems. My family was very accepting and they have even lowered their consumption of animal products.

14) Whats your favourite vegetarian meal to eat? Rice with vegetables and soy sauce Homemade potato chips, baked fat free in the oven Baked Potato 15) which supermarket do you shop at? Other.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.