How Do You Do Basic Boxing Punches And Stances?

Boxing is an extension of that desire to prove oneself better than one's opponent physically or technically. During your reading you'll be introduced to some boxing punches and stances. Please keep in mind that even though this guide is for beginners, it is assumed that the boxer will be aware of various conditioning techniques and dietary plans set up by a physician prior to boxing.

Also, if you scroll down, in the Resources section I've listed some places to get some basic boxing equipment. Neutral Stance: Face forward, feet at shoulder width for perfect balance. Here, your fists can punch the same distance out in front of you.

This stance is wide open for frontal attack but is of great use when you are at someone's side because then you have two fists against one. Orthodox and South Paw Stances: To get into an Orthodox or South Paw stance you'll turn your shoulders and waist around from the neutral stance and adjust your feet slightly to comfort. Turn your shoulders 45 degrees to ... more.

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