How to Get Rid of Headaches?

Most headaches can be cured by taking an over the counter pain reliever such as Advil or Excedrin. Also try using a cold compress on your forehead or over your eyes. For a more severe headache, such as a migraine, you'll probably need to see your doctor.

If you're experiencing problems in other parts of your head, it can be a good idea to get help that might alleviate the headache. See your dentist: If you have jaw misalignment, tooth decay, abscesses, or post-extraction infection, these can be a source of headaches. See your optician: If you need glasses but it has gone undiagnosed, your eyestrain could be causing unnecessary headaches.

See your ear, nose and throat specialist: If you have untreated infections, perforations, or other problems with your ears, nose, and throat, these could cause headaches. If you're angry, irritable, frustrated, etc., you may be building up daily muscle tension to a point where it has become unmanageable and causes headaches. Seek professional counseling or psychological help for mapping out some fruitful ways to manage your emotions if they're dominating your approach to life every day.

If you clench your jaw or grit your teeth, make an effort to relax your face.

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