I have pain and swelling in left meniscus area. My therapist said keep knee straight riding lifecycle. Do I ride w pain?

I have pain and swelling in left meniscus area. My therapist said keep knee straight riding lifecycle. Do I ride w pain?

I had bilateral meniscus surgery orthoscopic on tears two years ago. This new swelling and pain just began from nowhere. Phyical therapist said elevate in evenings, keep doing exercises and stretches and do lifecycle as long as I keep my knee straight.. in pain, swollen.. still okay to ride bike?

How do you know to keep knee straight..it may have become a bad habit..am I to see an orthopedic Asked by donnago 18 months ago Similar questions: pain swelling left meniscus area therapist knee straight riding lifecycle ride Health.

Similar questions: pain swelling left meniscus area therapist knee straight riding lifecycle ride.

Use ice for swelling. If pain occurs with biking, stop. I am a physical therapist.

I agree that biking is very helpful but it should not be painful. If it is, stop. The knee should not be all the way straight - there should be a slight bend when the peddle is at it's maximum length.

I hope you are also doing strengthening exercises. If you are having pain and/or swelling, ice your knee for 10 minutes at a time a few times a day. For more information and specific exercises, visit: joint-pain-solutions.com/meniscus-tear.html" rel="nofollow">joint-pain-solutions.com/meniscus-tear.html Good luck.

Sources: joint-pain-solutions.com .

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