I'm somewhat paranoid about my heart and I have a resting heart rate of about 52 bpm is that safe?

I have the same condition. My heart rate even at rest is always over 100 bpm. I ve been having this heart rate since 2010 but this year it got worst.

I check my heart rate when I wake and lately even after I wake up it s 123 bpm.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.