What Should My Resting Heart Rate Be?

Your resting heart rate should be anywhere from 60-80 beats per minute. During sleep your heart rate can slow down to as much as 40 beats per minute. A person who is in super shape might have a resting heart rate of 50ish.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.