I'm thinking about losing weight and don't know how to start, can anyone give me some tips?

Exercise is one, see fitness link Nutrition is another, see link Good luck!

While big diet plans, exhaustive work-outs, and lot of mental effort is needed to lose the unwanted flab and get to that optimum weight you always wanted to achieve, there is much more to weight loss than you think. And much of it are simple basic things that slip off our mind.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.