Is 40 minutes on the elliptical a good workout?

Doesn't seem like a bad workout. I assume you already know this, but don't forget to do your pushups and crunches after your cardio workouts.

You need also cardio exercises, stretching and so on.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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