The principle behind a detox diet is removing all the toxins from the body to make you feel healthier and more energetic, and eliminating any health problems that are caused from a build-up of toxins. There are many different detox diets you can follow, but they all attempt the same result: Prevention of disease, increased energy and a recharged immune system. Source: naturally-healthy-eating.com/detox-diets....
Healthy diet in adults. Mishori R, et al. The dangers of colon cleansing.
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