Is it okay to indulge in a favorite food?

Indulging in what you love once in a while is necessary. Life is about balance. Eating is about balance.

We are a society bent on extremes. If we can focus on whole fresh food 70-80% of the time, then that is a superb start. And dive into the "can't live withouts" mindfully.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.