What are some healthy snacks for teens?

Whenever you need a snack and it isn't really time for a meal, fruits and veggies are the right foods to choose. Grab a nectarine or a pear, or some carrots, celery, or peppers to tide you over until dinner. I love to have radishes with a little salt or some yogurt with fresh dill if I have it (you can also go for a low-sugar, low-fat dressing), or, if I'm feeling a little fruitier, I'll have apple slices with peanut butter.

All these things are easy to find on or around campus and, assuming you keep the dip and peanut butter to a reasonable amount, these snacks shouldn't total more than 200 calories.

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