What is the one single item of food that provides the most nutrients?

Similar Questions: single item food nutrients Recent Questions About: single item food nutrients.

As far as milk goes: it still is full of nutrients. It has gotten a bad name among some circles because of allergies or lactose intolerance. Milk is not just lactose, Milk sugar or carbohydrate, but is high in protein, calcium, phosphorus.

A diet low in animal fats is recommended so people over 2 yrs. Should drink low fat or skim. Children under 2 need whole milk because more fat is needed in their diets for proper brain development.

BUT, cow's milk should not be introduced before age 1 to prevent allergy to milk protein.

It seems that "seaweed" has the most, well almost:wethechange.com/the-5-greatest-foods-for... .

I don't know if it provides the MOST, but its one of the best foods on earth. WALNUTShigh fiber, high protein, high Omega's, good source of calcium, magnesium & pottasium. This is one thing I eat everyday.

Usually on organic cereal, but sometimes just a small hand full of natural unsalted walnuts. Dr. Oz calls Walnuts the WONDER food. Milk~only if its organic(I only drink Soy or Almond) normal milk has way too many anti-biotics and a host of other "gems" I would NEVER put in my body.

EGGS~don't get me started!(LOL) .

They once said it was milk, but that idea is out of favor. I don't know.

If I had to guess, my answer would be milk.

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How do I get nutrients in my water that will allow my plants to grow.

How come I have free shipping when I have a single item (from buy dot com), but then adding other items incurs charges.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.