What supplements can I use for pregnancy-related nausea?

The American College of Obstetricians and Gynecologists recommends vitamin B6 and ginger for treating pregnancy-related nausea. Controlled clinical trials support the effectiveness and safety of vitamin B6 and ginger for pregnancy-related nausea. In one study, patients were treated with either ginger or vitamin B6 for four days.

Nausea severity decreased by about 22 percent with ginger and 17 percent with vitamin B6 after the first day, and by 55 percent with ginger and 31 percent with vitamin B6 after 4 days. An-Tai-Yin is another herbal remedy sometimes used to treat morning sickness. It has been linked to an increased risk for birth defects when used during the first trimester.

An-Tai-Yin, therefore, should not be used during pregnancy or conception.

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