What Vitamins are Good for Hair Growth?
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The B vitamins are good for overall healthy hair as well as vitamin E. Vitamin E promotes a healthy circulation in the scalp allowing for hair growth.
The B vitamins, especially B5 (pantothenic acid and B3 (niacin), are especially important for hair growth. Thanks for asking!
If you want healthy shiny hair vitamins are a way to get that. Certain vitamins such as vitamin a, c and e can help repair and/or keep hair healthy. If you are missing certain vitamins it can make your hair grow slower or break easily.
You can find more information here: worldofhair.com/geo/vitamins.htm.
To one’s health. It is also important to have a healthy hair growth. Your hair consists of proteins.
Strip off the nutrition on your hair. But it also needs heavy amino acids and vitamins to form hair. Is necessary that the right vitamins should be given to your hair.
Effects on your health. Dandruff and scalp issues.
Vitamins that are good for hair are vitamin E, C and biotin. You can go to your local pharmacy and find a vitamin blended especially for the hair, skin, and nails. Biotin and vitamin E are a great way to promote healthy hair growth.
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