Which antioxidants can help prevent cancer?

Cancers vary enormously in how they manifest and behave, and what they require for effective treatment. What we know is that free radicals have a crucial role to play in forming cancer, and antioxidants have a crucial role to play in preventing and reversing cancers. There is no single antioxidant proven to prevent or treat all forms of cancer.

Antioxidants always work in teams. The literature overwhelmingly supports maintaining a good daily conglomerate of dozens of antioxidants to prevent cancer and protect your DNA from free radical onslaught. If you want to prevent cancer, you’ll want to know what levels of antioxidants best fit your needs.

Besides the well-studied antioxidant combination ACES (vitamins A, C and E, and selenium), here are a few that have recently caught my attention, either because they are unfamiliar antioxidants or they have had some updated and promising research:AHCC (active hexose-correlated compound): 500 mg once daily for preventionVitamin D3: 2,000 IU once daily for preventionFolic acid (5-MTF form): 800 mcg once daily for preventionOPCs (oligomeric proanthocyanidins): 100 mg once daily for preventionGlutathione (in reduced form): 500 mg twice daily for prevention - MCP (modified citrus pectin): 15 g twice dailyEGCG (found in green tea extract): 500 mg twice daily (containing 97% tea polyphenols and including 65% catechins) or 2 to 3 cups of green tea daily.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.