Would you ever consider switching bedrooms and sleeping by yourself if you could no longer stand to sleep next to a snoring spouse?

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I would not consider it because it will affect your relationship. The best way is to talk out it out and let them know how you feel. You shoud also discuss to your partner to do the following: Sleep on your side Elevate the head of your bed Limit alcohol and medications Clear your nasal passages Lose weight If none of these work they should go seek medications.

Other than that if they are not cooperating with you then its best to sleep in another room!

Yes. If it is something that disturbed my sleeping pattern then I would consider it. Here is the big issue with that situation however.

Why consider doing that when there are so many snoring aides on the market today both over the counter and by prescription? Sure, it's a great solution to move out of the room if it where still the 1960's but come on. We are living in an age where you can go to Local Store USA and buy everything from toliet paper to your underwear and in between are these nifty isle's called medications.

They have snoring aides all through them. If the over the counter aides do not work then go to a physician. If that doesn't work then they will refer you to a sleep center that can help.

If none of that is an option then of course moving out of the room or dealing with it are the last resorts and should be considered.

Oh I would TOTALLY consider it but my husband would have a FIT! S emotions would be so hurt - he is just like a little boy in that regard. Even now he does snore and doesn't realize how annoying it is to me, its not too bad, I poke him to roll over but beleive me I have had some sleepless nights.

I've moved to the couch before for a night when my husband was being loud or restless in his sleep and keeping me awake but I don't think a separate full-time bedroom is healthy for a relationship. I'd likely opt for head phones or ear plugs so I could still sleep next to my spouse if he snoring was chronic. I sleep better next to him anyway.

I would not move out of our bedroom permanently, but I have sometimes slept on the couch or in the recliner, when his snoring got to me. :) The reverse has been true, too.

I did this a long time ago. When my husband and I were dating, I would routinely kick him out of my apartment so that I could sleep. After we started living together, I would find myself on the couch because of his snoring.

After we were married a few years and being woken up through most of it, I moved to the spare bedroom. He had throat surgery to reform the back of his throat and that only lasted about six months. He's tried the nose things but his problem is really something close to sleep apnea but not quite that.

He's gone to several sleep studies and none have helped. I really started to feel homicidal toward him when he was asleep because my sleep was constantly being interrupted. If it wasn't the snoring than it was the jerking around (like shewolfsilver mentioned.) This made me really cranky during the day.

It's nice to say that snoring can be fixed, and maybe some can. It's nice to say that you can just ignore it, or you'll get used to it. But that's not always the case either.

Moving to another bedroom does not mean that there is anything wrong with the marriage, it just means that one person has horrible sleep habits that interrupt the other person. There isn't anything that can be done about it sometimes. Fortunately for me, my husband is secure enough to understand that it's just not possible for me to sleep in that situation.

We've been married now going on 13 years, and I have not slept in the same room with him for probably 11 of those years.

I am considering it right now. My husband has sleep apnea. Ear plugs help with the snoring but he jumps and jerks in his sleep as a result of not being able to breath.

He's been to the doctor and the things they have suggested we can't afford right now. I don't think people realize how much something like this can effect a whole family. If everyone is tired and not sleeping right it can tear down relationships.

Yes I would sleep alone. When you have separate beds or bedrooms, this can be great for the relationship because you will miss each other more often. Not to mention, the romantic feel of him coming to your room to say 'goodnight' on occasion.

The separate sleeping arrangements really has no bearings on the state of your marriage because, until a few decades ago, a lot of married couples slept in separate beds and/or bedrooms and marriages lasted a lot longer. Whether you are married or not, it is good to have your own space. You can have your own little haven, decorated just the way you want it and he can have his.

The arguments will be fewer thanks to a good night's sleep and you will be happier to see each other at breakfast. Good night! =========================================== If you want to stay in the same room, here are some tips to help stop snoring: == Avoid dairy products a few hours before bedtime.

Dairy will cause mucus build-up. == Use big thick pillows to keep the head elevated. == Lose some weight.

== Take a small amount of honey to coat the throat. == Eat a light evening meal. == Sleep on your side.

== Get a humidifier to keep the air moist. == More tips Here.

To us, the important things happen while we are awake. If your grandparents were comfortable with the situation and your grandmother was finally able to sleep, that may have kept the marriage intact and possibly even improved it rather than taking anything away from it. To each his (or her) own, I say!

For example, my husband snores terribly at times, and the over-the-counter types of things he's tried either don't work at all or only work for a limited time. It will be a while before we will attempt more expensive solutions to this problem. Meanwhile, it's not usually an issue in terms of my sleep because I don't sleep much at night anyway.

I tend to get my real rest by having an afternoon nap while he's at work, or sleeping in during the morning hours on the days he has to be at work early. This certainly doesn't make our marriage any less happy or affectionate, or make my husband less of a best friend to me. We've been together a long time-- about half my life-- and we are a team no matter what.

We have arranged our life to make sure that we are able to have time together, and we genuinely care about each other. Everything that is good about our marriage doesn't change just because we are sometimes not in the same bedroom while we're sleeping. So... no, we don't always sleep in the same room together, and yes, I would choose to sleep in a separate room for as long as necessary to not be driven crazy by loud snoring.In my view, that's not the same as "moving out" of the bedroom.

The master bedroom is still our bedroom, our clothing is still together in our closet, we still have our movie nights on our bed in front of our television set while our dogs spread themselves all over us, we still use the same bathroom and hang out together in the same kitchen, living room, etc. , and we are still a family. youtube.com/watch?v=wQDghqZdqJI.

I have actually been in a situation like this and yes I have considered it, however we came up with another plan as he wanted me to continue sleeping with him. He started making sure to blow his nose each night before coming to bed and would also use one of those nasal strips that you can get OTC at your local pharmacy, He also always tried to fall asleep after me so that I would not have a difficult time trying to sleep. My new in laws have a similar situation and they both wear ear plugs before going to bed so that they do not wake each other up snoring.

Anytime that it is a small issue and there is any solution out there, it is worth trying so that you can continue to share your marital bed with the one you love. In sickness and health, I believe includeds snoring!

When my husband and I were dating, I would routinely kick him out of my apartment so that I could sleep. After we started living together, I would find myself on the couch because of his snoring. After we were married a few years and being woken up through most of it, I moved to the spare bedroom.

He had throat surgery to reform the back of his throat and that only lasted about six months. He's tried the nose things but his problem is really something close to sleep apnea but not quite that. He's gone to several sleep studies and none have helped.

I really started to feel homicidal toward him when he was asleep because my sleep was constantly being interrupted. If it wasn't the snoring than it was the jerking around (like shewolfsilver mentioned.) This made me really cranky during the day. It's nice to say that snoring can be fixed, and maybe some can.

It's nice to say that you can just ignore it, or you'll get used to it. But that's not always the case either. Moving to another bedroom does not mean that there is anything wrong with the marriage, it just means that one person has horrible sleep habits that interrupt the other person.

There isn't anything that can be done about it sometimes. Fortunately for me, my husband is secure enough to understand that it's just not possible for me to sleep in that situation. We've been married now going on 13 years, and I have not slept in the same room with him for probably 11 of those years.

Use JSONP (JSON with padding). There is a JSONP extension for Rack Basically, you'll call: $. Ajax({ type: 'get', url: 'api.com/posts', dataType: 'jsonp', success: function(data) { // do something } }) which translates to a request like: http://api.com/posts?

Callback=someJSFunc and your server will respond, e.g. : someJSFunc({"json":"obj"}) Of course, clients can do JSONP requests without jQuery. The trick with JSONP is you serve scripts, which can be cross-domain, rather than pure JSON, with cannot.

Use JSONP (JSON with padding). There is a JSONP extension for Rack. Basically, you'll call: $.

Ajax({ type: 'get', url: 'api.com/posts', dataType: 'jsonp', success: function(data) { // do something } }) which translates to a request like: http://api.com/posts? Callback=someJSFunc and your server will respond, e.g. : someJSFunc({"json":"obj"}); Of course, clients can do JSONP requests without jQuery. The trick with JSONP is you serve scripts, which can be cross-domain, rather than pure JSON, with cannot.

Thank's for the answers so far. You were right and jsonp would solve the problem. The code snippets for javascript work fine.To set up Sinatra is very easy as it is build on top of Rack.

Therefore simply install the rack-contrib gem gem install rack-rack-contrib --source=gems.github.com/ (or put it in your Gemfile) and add require 'rack/contrib/jsonp' use Rack::JSONP to your application. This middleware provides regular JSON to non-JSONP clients and JSONP to jQuery & co.

To be clear, the use Rack::JSONP goes at the top of your Sinatra class (within the class) – Idris Mokhtarzada Jun 6 at 14:30.

Try to call $. GetJSON("example.com/?callback=?",function(data) { alert(data); }); In this sample main keyword is construction "callback=? ", so you need to process this param in your server-side script, and make a valid JSONP, like this: function({ "foo" : "bar" }); Where "function" is random data, which is generated by jQuery automatically.

Read more here about jQuery and cross-domain JSONP.

It might be interesting to you github.com/shtirlic/sinatra-jsonp — this extension adds missing functionality to sinatra Also available as gem gem install sinatra-jsonp.

You were right and jsonp would solve the problem. The code snippets for javascript work fine. To set up Sinatra is very easy as it is build on top of Rack.

To your application. This middleware provides regular JSON to non-JSONP clients and JSONP to jQuery & co.

Mastitis is a condition where the breast gets infected. It typically happens in a nursing mother where a milk duct gets clogged and infected. It is very painful.

Mastitis is an inflammation of the breast that can be caused by obstruction, infection and/or allergy. The incidence of postpartum mastitis in Western women is 20%; mastitis is not nearly so common in countries where breastfeeding is the norm and frequent breastfeeding is typical. Mastitis is most common in the first 2-3 weeks, but can occur at any stage of lactation.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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