Are diet pills really effective in loosing weight?

Similar questions: diet pills effective loosing weight.

Depends on which pill . . .

Over-the-counter diet pills are, by and large, not effective for weight loss. This includes such products as hoodia, metabolife, xenadrine, garcinia cambogia, etc. The only OTC pill that is proven to aid weight-loss is Alli. Alli works by blocking fat but it can cause severe digestive problems (e.g. Greasy diarrhea and flatulence, cramps, etc) if you eat too much fat.

Alli is quite effective if you stick to a low-fat plan, since it gets rid of most of the fat calories you eat. However, if you overeat in carbs and protein, Alli is not going to help you. As far as prescription pills (Meridia, Phentramine, Bontril, etc. ), they can be quite effective in helping you lose weight by suppressing your appetite.

They are certainly not magic pills and still require you to stick to a diet plan. Since they are related to amphetamines, you have to be careful if you have heart or blood pressure problems. There is new promise in a drug called (in Europe anyway) Accomplia.It also curbs your appetite by blocking canniboid receptors.

This has none of the side effects of the amphetamine-related drugs. Its still not approved in the US but will be soon (I hope!). Bottom line, don't waste your money on unproven pills like Trim-Spa, Xenadrine, etc. Stick to a sound diet, maybe get some help with proven medications, and you will lose weight..

Yes Yes.. If there made of methamphedime like the old "black beautys" but have side effects: loss of job, loss of family, sleeping in a box, loss of health... just stay fat, or get out their and work it off.

Usually the first time around More often than not I've noticed with people that they have great success the first time around and then if they try it again they have adapted to it a bit and it doesn't seem to do much. Usually when you stop, you put it all back on unless you have made a wholesale switch of your lifestyle But with all things like this, "it is all part of a balanced diet and exercise program. " In the longrun though I suggest taking the money you would spend on pills, and getting a trainer, or dietician, or both.

Or just using your own common sense and saving yourself a tonne of money. There are some great resources on the net for dieting, and training. Try testosterone.net, it is a bit more hardcore but it has some great nutrition coaches who write very frequent articles.As well as some writers dedicated to training for women.

Www. Rmaxinternational.Com has some really solid resources for training at home, and they have a forum where people are only too happy to answer your questions.

It depends on what they are - ephedrine certainly was. Of course, some people had heart problems or worse. But the point is if the pill can either increase your metabolic rate (as ephedrine did) or prevent certain caloric content from entering your body (as Alli does) then yes, they can help you lose weight.

But from experience, you should not rely on these pills alone. Use this as an opportunity to change your eating habits and eating more fruits and vegetables and lower fat protein sources. Drink LOTS of water, and don't forget your multi-vitamin (maybe the most important pill).

Sources: My opinion.

Not espcially Most diet pills are either appetite suppresants or stimulants. Both accomplish their goal, the truth is you don't want to be "on" either for very long. You are better off finding a way to change your eating and excercise habits, a way that if fulfilling, conformtable for your life, and leads to the results you want.It's important to find patterns that you can sustain, otherwise you are 'on a diet' rather than having 'changed your diet'.

Most people that are 'on a diet' stay on it for about six week- same for the pills. It's ashort burst of want to change, with a methodology that has some initial results which fade quickly. Soon you'll find that your body adjusts to the pills and you stop getting the benefit.

I'd recommend the South Beach Diet - coupled with a moderate excercise program that firts you, your schedule and dedication. The South Beach diet is good in that it isn't particularly a 'calorie counting' diet - rather it focusses on healthy types of foods (which is a bigger list than you might suspect). ProtonAgonist's Recommendations The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss Amazon List Price: $14.95 Used from: $1.86 Average Customer Rating: 4.0 out of 5 (based on 682 reviews) The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods Amazon List Price: $7.99 Used from: $2.99 Average Customer Rating: 4.0 out of 5 (based on 62 reviews) South Beach Diet CD Low Price Amazon List Price: $14.95 Used from: $7.49 Average Customer Rating: 5.0 out of 5 (based on 2 reviews) .

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I was doing the FANOMOs diet thing and not loosing any weight.

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