How can I tell if I need to improve my eating habits?

The following are signs that you may need to improve your eating habits. Check any behavior that you typically do three or more times a week: Skip at least one meal a day Eat snacks between meals Eat on the run, in the car, or while doing work Eat while relaxing, reading, or watching television Finish leftovers right after a meal so they don't go to waste Drink less than 10 cups of water a day Try new snack items offered at your grocery store If you checked any of these, you need to improve your eating habits.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.