I love tilapia filets! what is your favorite way of cooking tilapia filets? Can you give me your favorite recipe? Thanks?

I love tilapia filets! What is your favorite way of cooking tilapia filets? Can you give me your favorite recipe?

Thanks Asked by boxing 45 months ago Similar questions: love tilapia filets favorite cooking give recipe Food & Drink > Cooking.

Similar questions: love tilapia filets favorite cooking give recipe.

Oh, have I got a good easy one for you! Sauteed Tilapia with LIme 1 to 1-1/3 lb tilapia filets 3 T flour 3 green onions 1 clove garlic 1/2 c dry white wine 1T lime juice 1/2 T butter 1 T olive oil Rinse and pat dry the filets. Dredge lightly in flour, then salt and pepper them.

Chop green onions. Mince garlic into the wine, and add the lime juice and butter (set aside). Heat oil in skillet over med high heat, then cook tilapia about 3 minutes, then turn and keep cooking until it flakes.

Transfer to an ovenproof platter and keep warm in the oven (200 deg) while preparing your sauce. Add the wine mixture to the pan, scraping any brown bits, and cook until reduced by half, about 2-3 minutes. Add the green onions and heat for another minute.

Pour sauce on fish and serve, garnished with additional lime wedges. It's one of my favorite fishes, too, and one of the few that I really don't mind that it's been frozen! Sources: Wish I knew, but I've had that recipe for a long time!

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My favorite tilapia recipe... I've tried other ways of making tilapia but always go back to this recipe. 1 to 1 1/2 lbs tilapia Mix together the following... 1/4 cup mayonnaise 2 tbl steak sauce 1 tsp dill weed 2 tbl parmasen cheese 1 tbl lemon juice Spread mixture on top of the fillets. Cook in a preheated oven at 400 degrees for about 10 minutes until sauce gets carmelized and fish flakes.

Sources: got the recipe from a seafood counter some 15 years ago .

I can't pick just one. It depends on what I have a taste for. I saw in the db that you like to do a simple recipe.

You might want to try breading the fish with Panko Bread Crumbs (Japanese Bread Crumbs) for a different variation on that. I like to mix the crumbs with dried herbs and parmesan cheese. If you are really lucky SharonW will share her recipe for her Tilapia fish sandwich and Chili Tarter Sauce.It is really good.

Here are a some of my favorites, That is to say they are the ones I go to more than the others. Roasted Tilapia with Tomatoes and Olives 4 tilapia fillets 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper olive oil 1 can diced tomatoes 1 cup kalamata olives, coarsely chopped 3 tablespoons chopped fresh flat-leaf parsley 3 garlic cloves, minced Heat your oven to 375 Sprinkle fish with salt and pepper. Arrange fish in a single layer in the center of a jelly-roll pan lightly coated with olive oil.

Combine tomatoes and remaining ingredients; toss gently. Arrange tomato mixture around fish on baking sheet. Bake at 375 for 20 minutes or until fish flakes easily.

I really like the combination of spicy with fruit. Spicy Tilapia with Pineapple-Pepper Salsa 2 teaspoons canola oil 1 teaspoon Cajun seasoning 1/4 teaspoon kosher salt 1/4 teaspoon ground red pepper 4 tilapia fillets 1 1/2 cups chopped fresh pineapple chunks 1/3 cup chopped onion 1/3 cup chopped plum tomato 2 tablespoons rice vinegar 1 tablespoon chopped fresh cilantro 1 small jalapeno pepper, seeded and chopped 1 lime cut in 4 pieces to serve on the side Heat oil in a large nonstick skillet over medium-high heat. Combine Cajun seasoning, salt, and pepper in a small bowl.

Sprinkle fish evenly with spice mixture. Add fish to pan, and cook for 2 minutes on each side or until fish flakes easily. Combine pineapple and next 5 ingredients in a large bowl, stirring gently.

This fish is also good with.... Mango Salsa 1 cup cubed ripe mango 1/2 cup fresh cilantro, chopped 1/4 cup chopped red onion 1 jalapeño pepper, minced 2 tablespoons fresh lime juice Combine all ingredients in a bowl, cover and chill. Okay last one! If you like Thai food you have to try this one.

Make sure to serve with basmati rice to be authentic and for sopping up the extra sauce. Tilapia with Thai Coconut-Curry Sauce 1 teaspoon dark sesame oil 2 teaspoons minced peeled fresh ginger 2 garlic cloves, minced 1 cup finely chopped red bell pepper 1 cup chopped green onions 1 teaspoon curry powder 2 teaspoons red curry paste 1/2 teaspoon ground cumin 4 teaspoons low-sodium soy sauce 1 tablespoon brown sugar 1/2 teaspoon salt, divided 1 (14-ounce) can light coconut milk 2 tablespoons chopped fresh cilantro 4 tilapia fillets Cooking spray 3 cups hot cooked basmati rice 1 lime cut in 4 pieces Preheat broiler. Heat 1/2 teaspoon of the oil in a large nonstick skillet over medium heat.

Add ginger and garlic; cook 1 minute. Add pepper and onions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute.

Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro. Brush fish with remaining 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt.

Place fish on a baking sheet coated with cooking spray. Broil 7 minutes or until fish flakes easily when tested with a fork. Serve fish with sauce, rice, and lime.

Sources: My recipe box. *Carla*'s Recommendations Panko Bread Crumbs Japanese Style These are the above mentioned Japanese Bread Crumbs. Also great with boneless chicken.

Four favorites for you We have tilapia about once a week. It can be substituted for sole, flounder, or other white fish in just about any recipe. Here are our favorite ways to cook it: Tilapia Filet Sandwiches with Chipotle Tartar Sauce 1 teaspoon Paul Prudhomme’s Blackening Seasoning for Redfish (in the spice aisle at any grocery store) 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon cayenne powder, or to taste 1 teaspoon olive oil 2 tilaplia filets 2 sandwich rolls Mix seasonings in a plastic bag.

Add filets and turn gently until coated. Heat oil in skillet until hot. Add filets and reduce heat to medium high.

Cook 2 minutes per side or until fish flakes easily. Serve on rolls with chipotle tartar sauce. We usually have cole slaw and/or purchased sweet potato chips with this.

Chipotle Tartar Sauce 2 tablespoons chopped chilis, seeds and veins removed (I usually at least double this) 1 cup mayonnaise 1/4 cup sweet pickle relish 1/4 cup onion, chopped fine Blend in food processor until smooth. Sauteed Tilapia with Lemon-Caper Pan Sauce 3/4 cup chicken broth 1/4 cup fresh lemon juice 1-1/2 teaspoons drained capers, lightly crushed 1 teaspoon butter 1 teaspoon vegetable oil 2 tilapia fillets 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/4 cup all-purpose flour 2 teaspoons butter Lemon wedges (optional) Combine first 3 ingredients. Melt 1 teaspoon of butter with oil in a large nonstick skillet over low heat.

While butter melts, sprinkle fish fillets with salt and black pepper. Place the flour in a shallow dish. Dredge fillets in flour; shake off excess flour.

Increase heat to medium-high; heat 2 minutes or until butter turns golden brown. Add fillets to pan; sauté 3 minutes on each side or until fish flakes easily when tested with a fork. Remove fillets from pan.

Add broth mixture to pan, scraping to loosen browned bits. Bring to a boil; cook until reduced to 1/2 cup (about 3 minutes). Remove from heat.

Stir in two teaspoons of butter with a whisk. Serve sauce over fillets. Garnish with lemon wedges, if desired.

I usually serve with buttered noodles and broccoli or asparagus. Tilapia in Scallion and Ginger Sauce 1/3 cup dry sherry 2 tablespoons low-sodium soy sauce 2 teaspoons sesame oil 1/4 cup green onion, finely chopped 1 teaspoon fresh ginger, grated 1 teaspoon fresh garlic, finely chopped 2 tilapia filets Preheat oven to 400. Mix all ingredients except filets in a small bowl.

Place fish in ovenproof casserole dish. Drizzle with marinade and bake for 15-20 minutes or until fish flakes easily. I usually serve this with jasmine rice and a salad with a sesame salad dressing Tilapia Almondine (recipe actually calls for sole but we make it with tilapia) 1/2 cup sliced almonds 1/3 cup butter 1 tablespoon grated lemon peel 1 teaspoon dill weed 1/4 teaspoon salt 1/8 teaspoon pepper 1 pound tilapia filets Heat oven to 350.

Sprinkle almonds over entire surface of 13x9" baking pan; place butter in same pan. Bake for 6-8 minutes or until butter is melted. Stir to blend.

Continue baking for 3-4 minutes or until almonds are lightly toasted. Stir in lemon peel, dill weed, salt and pepper. Dip filets into butter mixture, making sure both side are coated with butter and almonds.

Spoon remaining almonds over top of filets. Continue baking 15-25 minutes or until fish flakes easily. I usually serve this with noodles and a green vegetable.

Sources: First two from www.myrecipes.com; third adapted from the South Beach Diet book; fourth cut from a box of Land o' Lakes butter many years ago SharonW's Recommendations The Coastal Living Cookbook: The Ultimate Recipe Collection for People Who Love the Coast Amazon List Price: $34.95 Used from: $10.81 Average Customer Rating: 5.0 out of 5 (based on 8 reviews) This is a great cookbook for fish and shellfish, as well as side dish ideas. The recipes are also available at www.myrecipes.com .

Broiled This is my newest favorite and quick way I fix them. I spray the broiler pan with "Pam" and then cut a garlic clove and rub it on the pan. I put the fillets on the pan and squeeze a bit of lemon juice on them, lightly sprinkle them with garlic powder and onion powder, then top with walnuts and parmesan.

I put the walnuts and grated parmesan in my food processer to make a chopped "topping" and then cover the fillets with a fine layer. I broil them for about 10 minutes on low. DELICIOUS!

I varied this once and used ginger/garlic paste instead of using the garlic and onion powder and that was pretty yummy, too, but the paste is rather expensive for a small jar. I serve the fish with a side of fresh cut up mushrooms sauteed in a dab of butter and everyone absolutely loves it. Sources: my kitchen fiddlin' ~wb's Recommendations Fish!

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I've gotten really into fruit lately and would love to try something new!

I love my rice cooker, which also doubles as a steamer.

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