Is it better exercising before or after eating dinner?

I like to do it before and after but like all I do is do a big workout before eating and then I do small things after just to keep it up and not ruin the workout you had before you ate more.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.