What are the health benefits associated with honey dew melons?

Honeydew's high water content -- 90 percent of its weight is water -- combined with the amount of potassium comparable to that found in an average-sized banana, make honeydew helpful in maintaining healthy blood pressure levels. Honeydew provides several key nutrients that are particularly helpful for healthy skin, too. For example, both vitamin C and copper are necessary for collagen production and tissue repair.

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