What does make half your grains whole mean?

I interpret it to mean half of the grain/flour you eat each day should be whole grains/flours. For example, if you ate only rice, and 2 cups of it, then 1 cup should be brown rice (which is the whole grain) an 1 cup can be white rice.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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