Why can’t I permanently keep weight off even though I am always dieting?

Dieting leads to overeating, and overeating leads to yet another diet. This is the cycle of desperation, hope, elation, deprivation, indulgence, and self-flagellation you sign on for when you listen to the ego's perspective about food and life. When you decide for the umpteenth time to go on another diet without permanently changing your relationship with food, you delude yourself into believing, despite ample evidence to the contrary, that this will be the one that works.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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