By finally allowing yourself to satisfy your cravings without sabotaging your diet, you can keep the weight you lose off for good, saving yourself hundreds and even thousands of dollars in the process Get it now!
For a big boned athletic girl your weight is really not bad at all. I would suggest the website www.myfitnesspal.com or the app myfitnesspal This website/app is really good because you type all your information into it (Hight, bone structure, current weight, goal weight) and it tells you how you can lose healthily lose weight. Good luck!
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WHY DOES EVERYONE SPELL LOSE WRONG THEY SAY LOOSE LIKE IDIOTS Jus' sayin' Try just jogging with 5 pound weights, maybe about 2 or 3 miles a day. You LOSE weight at an average pace, but it's controllable,so you can stop once you feel like you've lost enough.